Start your weight loss


Why apna5 diet plan?

Obtain a personalized plan

Phone, Email & Chat support

Help with eating right & exercise

Proven diet plans

Work with certified & experienced nutritionists

Lose weight the easy way

WHY APNA5 DIETING METHOD IS POPULAR & SUCCESSFUL?

Diet plans created by certified nutritionists.

Our panel of nutritionists have nutrition degrees from reputed Indian universities. Some have also obtained further education from foreign universities to improve their credibility. Our nutritionists collectively have more than 25yrs of experience amongst them. They follow current guidelines as suggested by the American Nutrition Association & the American Society of Nutrition.

Every member will receive a 1-1 diet consultation.

Not everyone is alike. We take every member’s unique medical and diet goals and personalize an ideal diet plan.

Highly customizable.

Our diet plans are not machine-generated! Our nutritionists, after getting a detailed history from you will create a personalized diet plan that is made just for YOU!

Easy to follow.

We believe that a diet plan is only successful when followed. We do not believe in adding exotic foods or diet plans that are hard to follow through. Our diet plans are easy to follow & you will cook and eat regular foods that you cook daily. We offer you ways to decrease caloric intake by substituting certain foods.

Periodic follow ups.

One of our main goals and our success rate is due to periodic follow-ups. Our nutritionists will send you messages and regularly follow up.This enables us to modify your diet plan when we see something is not working quickly & effectively.

Plan revisions.

Every member will receive one free diet plan revision every month. We understand that your diet changes throughout the year. We will provide you with an initial diet plan and, if for some reason you do not like it, we will modify it for free.

Weight maintenance review plan.

When you purchase a diet plan that is 2months or more, we will offer an optional weight maintenance review plan. This plan will help you maintain the lost weight. Many of our members have found it especially useful.

Supplement strategy & super foods suggestions.

We work with several reputed natural & holistic medical companies that have proven health products. If you are interested in supplements, our dietitian team will offer you several strategies. We also provide super foods suggestions that you can add to help boost your immune system, relieve stress & many other important aspects of daily living.

Diet plan for you & your family.

We are happy to help formulate diet plans for you & your entire family. When more than one member joins as a group, every member of the group will receive a discount. Many members have included their family members and make use of this discount. By including your husband or wife, it makes the entire weight loss easier& fun.

Help promote
weight loss

Decreased
Inflammation

Improved
Energy

Improve
native immunity

Promote
digestive health

How It Works

Sign up

Fill up basic questionnaire

Purchase the plan

Nutritionist 1-1 call

Receive your diet plan

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Our Happy Customers

Featured Articles
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The dietitian cleared all my doubts regarding my diet. I was able to create an effective diet plan in just 45minutes!

ReenaManager
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Hatsoff to you guys. I get immediate response every time I contact your support.

MaryHome maker
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In just 3 weeks, I am seeing changes in my energy levels. Simple changes has made a big impact on my day to day life

JeevnaIT employee
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Following your diet & I am seeing changes in my face!

MeenaBusiness Owner
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A mother of 2 young boys with a hectic life, lost 7 kg in 3 months following a personalized diet plan.

MonicaHome maker
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One of the best Apna5 nutrition.They gives personal attention to everyone and provide diet plan for the same...

Shallu
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I have lost 2Kgs in just 1 week!

JyotiHome maker

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Meet our nutritionists

Divya
Chief Nutritionist
Divya
Chief Nutritionist
Full Bio
Indira
Nutritionist
Indira
Nutritionist
Full Bio
Ankitha
Nutritionist
Ankitha
Nutritionist
Full Bio
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